Synergize Me!
This is our largest and most detailed wellness package. We take
all of the guess work out of getting into the best shape of your
life, no matter what your current fitness level is. The length of
the program is 3 months.
This program includes all of the following
services:
- A metabolic Analysis - So we know exactly how many calories
you need to reach your desired weight.
- Access to a registered dietician - to design a diet program
that is appropriate for you.
- A complete fitness assessment - So we know how to design
your fitness program
- A Complete fitness Program - A certified personal trainer
will walk you through you custom program and explain every
aspect of your exercise routine.
- Access to Online Tools - To help you track your diet and
exercise progress.
- Gym Membership - While you are enrolled in the this program you will have full access to the gym.
- Five personal training programs a week