Your Total Fitness Solution
Phone (770) 516-1661
9766 HWY 92, Suite 100
Woodstock, Ga. 30188
CLICK HERE TO SEE OUR FULL MONTHLY CALENDAR!
Exercise Classes:
Click on any class to see when it is offered and to learn more about what to expect when you come.
Schedule of Weekly Exercise Classes:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Silver Sneakers: 11am |
12noon SilverSneakers YogaStretch Step: 5:45pm |
Stretch and flex: 11:00am |
Step: 5:45pm Silver Sneakers: 11am |
Tai Chi: 10:00 & 11:00 |
Zumba: 10:00am |
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